Started taking more on vegetarian menus nowadays and the best would be having the ready made pack salad by Genting Garden. 

They even packed it up with its sauces. They have several different salad to go with the various sauces. 

Very convenient for those busy with work, those is on diet. 
As for me its convenient when you just want something light and beats preparing everything. Just take it out and enjoy it.

Mine is purchased at Carrefour Wangsa Maju but you can actually find them via tesco online shop as well. 

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